Blog

13

Mar 24

Healing Rejection Trauma from Your Mother or Father with Self-Compassion and Self-Empathy

Introduction: Rejection from a parent can be one of the most profound emotional wounds one can endure. Whether it comes from your mother or father, the pain of feeling unloved or unwanted can have lasting effects on your self-esteem, relationships, and overall well-being. However, there is hope for healing, and it begins with the powerful […]

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13

Mar 24

Cultivating Self-Empathy: Nurturing a Compassionate Connection with Yourself

In the hustle and bustle of our daily lives, it’s easy to lose sight of one of the most important relationships we have—the one with ourselves.

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